What is Heart Focused Fitness?

I've been a certified personal trainer and nutrition coach for over 25 years and my true calling is to help YOU find joy and happiness through mindful fitness and nutrition. I work one on one and in small groups with women and teens to develop self confidence and resilience through health and fitness. Click on the services tab to learn more about personal training with Heart Rate Variability Bio Feedback.

WOULD YOU LIKE TO LEARN MORE?
SCHEDULE YOUR FREE ONLINE OR LIVE WORKOUT HERE

 
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VIRTUAL TRAINING

I've been offering virtual fitness and nutrition coaching sessions for the past 10 years and have helped thousands of women reach their goals through my unique online programs. 

LIVE TRAINING

I offer live coaching sessions at my office and private fitness

studio in Greenwood Village, Colorado. 

Services

Your fitness, nutrition and health goals are extremely important to me. Personalization and accountability are the foundation of my coaching programs. I'll create the perfect program to help you reach your goals and sustain your program for life. All of my sessions incorporate heart rate variability bio feedback training with physical movement and intuitive nutrition. 

 
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Anne Parker, Heart Focused Fitness

6200 S Syracuse Way Suite 260, Greenwood Village, CO 80111

anne@heartfocusedfitness.com

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